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Before you jump to My Ultimate Smokey Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
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If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run can be much healthier with whole grain chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.
A large variety of instant health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to my ultimate smokey chilli con carne recipe. To cook my ultimate smokey chilli con carne you only need 29 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make My Ultimate Smokey Chilli Con Carne:
- You need 500 g lean beef mince,
- Use 1 tin (420 g) baked beans OR red kidney beans,
- Get 1 green bell pepper, sliced, seeds removed,
- Provide 200 g closed cap mushrooms, chopped,
- Take 4 large handfuls baby spinach leaves,
- Prepare 2 red onions, chopped,
- You need 4 dried smoked chipotle morita chillies,
- Get 4 dried Guajillo chillies,
- Prepare 2 tbsp tomato puree paste,
- You need 1 scotch bonnet chilli, very top trimmed off,
- Prepare Spices & herbs:
- You need 4 tsp good quality smoked paprika,
- Prepare 3 tsp dried oregano,
- Provide 2 tsp dried corriander,
- Prepare 2 heaped tsp quality cocoa powder,
- Take 2 tsp garlic granules,
- Get 2 tsp cinnamon,
- You need 1 tsp cayenne pepper,
- Provide 1 tsp ground cumin,
- You need 1 tsp red chilli flakes,
- You need Other:
- Use 1 beef stock cube, crumbled,
- Get 350 ml water,
- You need Ground black pepper and salt to season,
- Prepare 2-3 tbsp vegetable oil
- Get To garnish:
- You need Fat free quark, or sour cream,
- Take Fresh parsley leaves,
- You need Grated cheddar cheese
Instructions to make My Ultimate Smokey Chilli Con Carne:
- Add the vegetable oil to a large saucepan and heat over a medium heat. Once the oil is hot add in the chopped onions and fry for a few minutes then add in the meat. Stir and brown off. Add in all of the dried spices and herbs and stir to coat the meat evenly.
- Next add in the bell pepper and the mushrooms. Stir once more. Add in the cocoa powder, crumbled stock cube, tomato paste and season well with salt and pepper. Add the beans and stir everything together. Lower the heat.
- Pour in the water and bring to a simmer. Add the dried chillies plus the scotch bonnet chilli. Just cut to top off the scotch bonnet to release the flavour from it as it simmers in the sauce. Cover with a lid and simmer for around an hour. Stir occasionally and if needed add a touch more water as the sauce thickens and reduces down.
- At the end of cooking once the meat and vegetables are tender and the sauce a rich glossy deep brown, add in the spinach leaves and allow them to wilt down. Serve up and garnish with cheese, quark or sour cream and parsley leaves. Enjoy! :)
How to make the ultimate chilli con carne. Learn how to make a wonderful no-fail chilli con carne with expert advice and tips from Donal Skehan. Find Donal's ultimate chilli recipe here and give it a go yourself. This easy chilli con carne recipe is a quick and classic sharing option for a casual night with friends. Find out how to make it at BBC Good Food.
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