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Before you jump to Chili con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chili con carne recipe. To make chili con carne you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chili con Carne:
- Get 1 lb Lean ground beef
- Use 1 medium Onion
- You need 1 clove Garlic
- Use 14 1/2 oz can Diced tomatoes undrained
- Use 8 oz can Tomato sauce
- Use 1 tbsp Chili powder
- You need 3/4 tsp Ground cumin
- Get 1/4 tsp Salt
- Prepare 1/4 tsp pepper
- Prepare 16 oz can Kidney or pinto beans rinsed and drained if desired
Steps to make Chili con Carne:
- Cook beef, onion, and garlic in 3QT sauce pan over medium heat for 8-10 minutes, stirring occasionally unitl beef is browened. Then drain.
- Stir in remaining ingredients except beans. Heat to boiling then reduce heat. Cover and simmer for 1 hour, stirring occasionally.
- Stir in beans. Heat to boiling then reduce heat. Simmer uncovered for 10 minutes stirring occasionally until you reach your desired thickness.
- I like to used fire roasted diced tomatoes and throw in a few fresh sliced jalapenos for some heat. Top with some sharp chedder and enjoy!
Saute meat, onions and garlic until done. The beer is optional but does add a good flavor and, of course, the alcohol is cooked out during cooking. It's a convenient prep-ahead option for those busy nights when you're juggling homework, sports practices, and other family commitments. This easy chilli con carne recipe is a quick and classic sharing option for a casual night with friends. Find out how to make it at BBC Good Food.
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