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Chilli con Carne
Chilli con Carne

Before you jump to Chilli con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making a couple of small changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chilli con carne recipe. To make chilli con carne you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Chilli con Carne:
  1. Take 1 can chopped tomatoes
  2. You need 1 onion, chopped
  3. Prepare 1 clove garlic
  4. Get 500 grams Beef lean mince
  5. Get 2 1/2 tsp chilli flakes
  6. You need 1 Beef
  7. Prepare 1 can Red Kidney Beans
Steps to make Chilli con Carne:
  1. Preheat Oven to fan 180C . Chop up the onion finely and heat until onion is translucent. Add the mince and cook until mince is brown.
  2. Then add the tomatoes to the mince with the red kidney beans and add the beef stock with the garlic and the chilli and stir in together. Simmer for 20 mins on the hob.
  3. Put it in the oven and cook up to a hour and stir and taste it. Add more chilli if needed.
  4. Serve it with Rice and enjoy :)

How do you make chili con carne taste even better? Saute onion, chile pepper and garlic until soft. Add ground beef: cook and stir until meat is browned. In a large dutch oven over medium-high heat, heat oil. Season beef with salt and pepper.

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