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Chili con Carne
Chili con Carne

Before you jump to Chili con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.

The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chili con carne recipe. To cook chili con carne you need 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Chili con Carne:
  1. Provide 2 large cans (40 oz) pinto beans
  2. You need 2 lbs flap meat diced
  3. Use 2 cans (16 oz) corn
  4. Use 2 cans (16 oz) diced tomatoes
  5. You need 1 can (4 oz) Ortega chilis diced
  6. Take 1 can (6 oz) tomato paste
  7. Take 1 large onion diced
  8. Take 1 bell pepper diced
  9. Prepare 1 fresh serrano (or comparable) chili diced (optional if you like it hot)
  10. Take 1 chili in adobo sauce (optional if you like it hotter)
  11. Provide 1 tbsp hot red chili powder or flakes (optional if you like it really hot)
  12. Use 2 cups water (or more if too thick)
  13. Prepare 1/4 cup corn starch (optional to thicken)
  14. Use 2 tbsp. garlic powder
  15. Provide 2 tbsp. onion powder
  16. You need 4 tbsp. cumin
  17. You need 3 tbsp. California chili powder
  18. Provide 1 tsp salt
  19. You need optional shredded cheese, diced onions, crackers, white rice
Steps to make Chili con Carne:
  1. Brown the onions, fresh chili, bell pepper.
  2. While these are browning add remaining ingredients except the meat into a large pot set on low.
  3. Add the browned onions and peppers into the pot.
  4. Dice the flap meat into small pieces and brown in same pan as onions.
  5. Simmer for 30 minutes or longer
  6. Serve with shredded cheese, diced onions, or crackers on top. Also can be served over white rice.
  7. If you want to thicken with corn starch add the corn starch to a small amount of cold water and stir before adding to chili or it will be lumpy.

It's a convenient prep-ahead option for those busy nights when you're juggling homework, sports practices, and other family commitments. Saute meat, onions and garlic until done. The beer is optional but does add a good flavor and, of course, the alcohol is cooked out during cooking. This easy chilli con carne recipe is a quick and classic sharing option for a casual night with friends. Find out how to make it at BBC Good Food.

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