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Nigerian fried Rice
Nigerian fried Rice

Before you jump to Nigerian fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to nigerian fried rice recipe. To cook nigerian fried rice you need 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Nigerian fried Rice:
  1. Prepare 1 delica of rice
  2. You need 1 kilo of chicken
  3. Use 1 bulb of purple onion
  4. Prepare half cup of sweet corn
  5. Use half cup of peas
  6. Take cubes Irish potatoes chopped in
  7. You need liver cut in small sizes
  8. Use small spring onion
  9. Get 1 |4 of cabbage shredded
  10. Use 4 pieces carrots diced in cubs
  11. Use 2 big green pepper cut
  12. You need red chilli pepper cut
  13. Get ginger and garlic chopped
  14. Prepare 1 tsp Curry
  15. Prepare half tsp of tumeric
  16. Take half tsp of fennel
  17. Use to taste sea salt
Steps to make Nigerian fried Rice:
  1. Wash the chicken and liver and put in a pot add little of all the veggies including ginger and garlic
  2. Add curry,tumeric, fennel, sea salt and put on the heat
  3. Wash the rice with salt and hot water and put in a sieve
  4. When the chicken is cooked remove the chicken from the stock
  5. Add a the washed rice to the stock and allow to cook until the rice is tender
  6. Add the remaining veggies and turn off the heat then stir all together
  7. Bleach your oil in another pot add a little onion and fry your chicken until golden brown
  8. Your delicious rice is ready to eat

Most times people cannot choose between Fried Rice and Jollof Rice, they want both on their plates! I already have a recipe for the classic Nigerian Fried Rice, on this page I will share other ingredients I add when preparing Fried Rice and these give me delicious results. Nigerian fried rice consists of long-grain, parboiled (converted) rice or (Golden Sella) basmati, cooked in a fragrant yellow stock —thank you, turmeric—redolent with the flavors of warming curry powder and dried thyme, with mixed chopped vegetables folded in. I would say it is a complete meal on it's own…don't worry about sides or protein unless you are going all out! Nigerian Fried Rice with fried chicken fillets Nigerian fried rice is one of the most popular rice recipes in Nigeria.

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