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Sourdough Pita Bread
Sourdough Pita Bread

Before you jump to Sourdough Pita Bread recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

We all know that eating healthy snacks can help us feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain choices.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to sourdough pita bread recipe. To cook sourdough pita bread you need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Sourdough Pita Bread:
  1. Prepare 1 Cup sourdough starter
  2. Get 1 1/2 Cup kamut flour (or spelt flour, whole wheat)
  3. Prepare 1/2 Cup Rye flour (or rice, mashed potatoe)
  4. Prepare 2 cup white flour
  5. Take 2 Tsp your favorite super seed(flax, chia, quinoa,sesame)
  6. Use 1 teaspoon sea salt
  7. Take 2 Tablespoon Olive oil
  8. Take 1 1/4 cup room temperature water (after boiling)
Instructions to make Sourdough Pita Bread:
  1. Mix all dry ingredients first then add liquid. Slowly adding water to your mixing bowl while incorporate all ingredients together by hand. Knead your dough into a big smooth ball.
  2. Separate the dough into 4 equal parts and roll them into 4 smaller balls. Press down and roll the dough into 4 oval shape at about 1/4 inch thickness. Gently transfer the dough into 2 gallon size ziplock bags and allow them to rise at 90F oven(lamp only) for 6 hours or overnight on your countertop at room temperature about 65F.
  3. The next morning, heat your oven to 400 F degree. Transfer your dough onto a large metal non-sticking baking sheet. Bake 10 minutes on one side then 2 minutes on the other. You will see the bread puff up to form a large pocket. If no pocket forms, it still taste delicious.

Stuff with your favorite hummus and veggies for a healthy, filling meal. Although this pita bread requires a little planning in advance (feeding the starter.), it really is quite simple to make. Today I am showing you a super simple sourdough pita bread recipe. I also show you four delicious fillings for pita bread. The dough would be made using very rough milled grains and would stand around and attract free-floating yeast, much as sourdough was used later on.

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