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Before you jump to Uttapam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few small changes can positively impact everyday eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil can also be beneficial for your skin because it is a superb source of vitamin E. If you currently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to uttapam recipe. To cook uttapam you only need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Uttapam:
- Prepare 2 bowls rava
- You need 1 bowl curd
- Prepare 1 tomato finely chopped
- Prepare 1 big onion finely chopped
- You need 3 green chillies finely chopped
- Use 3 tbsp coriander leaves
- Use 2 tsp salt
- Get 5-6 tbsp oil
- Provide 3 tsp Kanda lasun masala (optional for spicy food lovers)
- Use 2 cups water
Steps to make Uttapam:
- In a bowl take rava add curd, onion, tomatoes, green chilli, salt and coriander mix well
- Now add water to get semi thick consistency and cover and set aside for 10 mins
- If you feel so add a little more water and mix well.
- Now take a pan grease it will oil and pour the utapam mixture and spread. It should be a little thick.
- Now on it add Kanda lasun masala on it put a few drops oil and cover with a lid
- As you find the upper part semi cooked, flip the uttapam and let it cook without covering.
- Cook for 2-3 mins on medium flame and then serve and enjoy with chutney and sambar
Uttapam or Uthappam is a delicious South Indian tiffin breakfast of thick pancakes made with either idli batter or dosa batter. I am sharing the method to make soft yet crispy Uthappam from scratch with fermented rice and urad dal batter. Uttapam is a tasty gluten-free recipe. I have shared here three ways to make Uttapam. Uttapam are savory pancakes with crispy golden edges and pillowy soft center topped with veggies.
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