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Vege thali for sabzi lovers
Vege thali for sabzi lovers

Before you jump to Vege thali for sabzi lovers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. Although you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Evidently, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to vege thali for sabzi lovers recipe. To make vege thali for sabzi lovers you only need 46 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Vege thali for sabzi lovers:
  1. Take Gattay ki sabzi:
  2. Use 1 cup besan
  3. Provide 1 tsp lal mirch pwdr
  4. You need 1 tsp garam masala pwdr
  5. Provide 1 tsp pisa dhanya
  6. Take 1 pinch baking soda
  7. Prepare 3 tbsp dhai
  8. Use For gravy:
  9. Provide 1 onion
  10. Use 4 garlic cloves
  11. You need 1 tematar
  12. You need 1 tsp zeera
  13. You need 2 tsp lal mirch pwdr
  14. Use 1 tsp garam masala pwdr
  15. Take Half tsp haldi
  16. You need 2 tsp dhanya pwdr
  17. Provide 1 tsp crushed red chilli
  18. You need Half cup dhai
  19. Get Salt
  20. You need Hara dhanya as req
  21. You need 1 tsp dry meethi leaves
  22. You need Oil
  23. Use For zeera aloo:
  24. Use 2 big size potatoes
  25. You need 1 chopped tomato
  26. You need 1 chopped onion
  27. Use 1 tsp chopped lehsan
  28. Use 1 tsp zeera
  29. Prepare 1 tsp crushed red chilli
  30. You need Salt
  31. You need 1 tsp chaat masala
  32. Use Oil
  33. Provide Half tsp haldi
  34. Get For hari pyaz ki bhujiya:
  35. Use 8 spring onions
  36. Prepare 2 tsp chopped lehsan
  37. Prepare 1 tsp crushed red chilli
  38. You need Salt
  39. Get 1 tsp zeera
  40. Get Oil
  41. Take For sawaiyon ka zarda:
  42. Get 1 packet sawaiyan
  43. You need 10 tbsp sugar
  44. Use 4 illaichi
  45. You need 5 tbsp ghee
  46. Take 1 n a half cup pani
Instructions to make Vege thali for sabzi lovers:
  1. Subse phele besan me sub ingre mila k dhai add kar mix kar k dough bana lein.
  2. Ab hathon ko ache se grease kar k dough se clinder shape gattay bana lein.pani ko boil kar k 7/10 min boil kar k pani ko drain kar dein.r thanda kar k cut kar lein.
  3. Ab pateeli me oil dalien r pyaz r lehsan ka paste bana k add karen r zeera dal k ache se bhone.jab bhon jaye to gattay dal k fry karen.ab tomatao ko paste bana k add karen saray masalay r dhai add kar k bhon k 1 se 2 cup pani add kar k 15 min cook kar lein ready hai.
  4. Aloo ko cut kar k boil kar lein.phir oil me chopped pyaz lehsan ko golden karen r sath hi zeera tomato r baki k ingre mila k bhon lein r aloo add kar k ache se mix karen last me uper chaat masala dalien ready hai.
  5. Hari pyaz ki bhujiya k liye hari pyaz ko cut kar lein.ab ek pateeli me oil dalien r lehsan ko golden karen phir zeera r kutti lal mirch r baki ingre dal k hari pyaz add karen mix karen 10 min halki flame pe cook karen ready hain.
  6. Sawaiyon k liye 1 pateeli me ghee add kar k illaichi dal k mix karen phir sawaiyon ko hath se torh k add karen ghee me r ache se 5 min bhone phir sugar add karen r 2 min mix kar k pani add karen r musalsal chamach chalte hue pani dry karen k zarda ready hojaye…phir thali me pyali me dal k sub cheezion ko set karen roti r achaar k sath serve karen.

All of these are healthy and can be eaten on regular basis. This goes perfect with roti/phulka or tawa paratha. Healthy Sabzi, Veg Indian Sabzi, Healthy Vegetables. healthy sabzis No Indian meal is complete without one or more subzis. Whether lunch or dinner, the subzis play important roles in balancing the meal, not just in taste and texture but on the nutritional front too.

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