Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Meat Lover's Breakfast Cups recipe here. We also have wide variety of recipes to try.

Meat Lover's Breakfast Cups
Meat Lover's Breakfast Cups

Before you jump to Meat Lover's Breakfast Cups recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily provides great benefits and is becoming a more popular way of life. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to meat lover's breakfast cups recipe. You can cook meat lover's breakfast cups using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Meat Lover's Breakfast Cups:
  1. Take 1-1/4 c frozen, shredded hash brown potatoes, thawed
  2. Prepare 1 tsp canola oil
  3. Use 2 T finely chopped onion
  4. Prepare 1 clove garlic, minced
  5. Use 2 frozen, fully cooked turkey sausage patties, thawed and diced
  6. Provide 1 T fat-free sour cream
  7. Use 1 c liquid egg substitute
  8. Prepare 1/4 tsp salt
  9. Prepare 1/8 tsp black pepper
  10. Prepare 2 T turkey bacon pieces
  11. Use 2 T shredded Monterey Jack cheese
Steps to make Meat Lover's Breakfast Cups:
  1. Preheat oven to 400°F. Coat six-cup muffin pan with cooking spray. Evenly divide hash browns in cups and firmly press to bottom and sides.
  2. In large skillet, heat oil. Saute onion until tender. Add in garlic and sausage to heat through. Remove from heat and stir in sour cream.
  3. In med bowl, beat egg substitute with salt and pepper. Pour evenly into potato-lined cups. Top with sausage mixture, bacon and cheese.
  4. Bake 15-18 min until eggs set. Serve immediately.

This bowl is perfect to have in the morning or on those "breakfast for dinner" nights. This Meat Lovers Breakfast Skillet is loaded with bacon, ham, chorizo, cheese, hash browns, and veggies! Prepare it the night before, refrigerate, then bake it up in the morning. The perfect savory breakfast for Father's Day, holidays, or get-togethers with family and friends. This is a sponsored post written by me on behalf of Tyson Foods, Inc.

If you find this Meat Lover's Breakfast Cups recipe valuable please share it to your friends or family, thank you and good luck.