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Before you jump to Onion lovers Turkey burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is good for your skin, among other things. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to onion lovers turkey burger recipe. You can have onion lovers turkey burger using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Onion lovers Turkey burger:
- Get 1 packages butterball ground turkey
- Provide 1/4 cup water
- Use 1 envelope onion soup mix
- Use 1/4 large white onion
- Take 2 1/2 tbsp garlic powder
- Take 3 tbsp black pepper
- Prepare 1 tbsp onion powder
- Use 3 tbsp chopped parsley
Steps to make Onion lovers Turkey burger:
- In a large bowl add package of ground Turkey and break apart with a fork
- Add dry ingredients and mix throughly
- Finely chop white onion into small pieces and add into meat mixture and mix.
- Add 1/4 cup of water and onion soup mix last. You'll notice the meat mixture isn't as thick and held together.
- After your mixture is made, use wax paper to separate patties( I fit 3 layers of 4 thin round patties, which cook down to the size of a white castle burger)
- Finally, put burgers into freezer for about 20minutes so they harden a bit and are easier to handle/fry or grill.
Lightly spray or brush both sides of FROZEN turkey. Carefully flip burgers with a stiff spatula, making sure to pick up all browned meat from skillet. Garden Turkey Burgers These moist burgers get plenty of color and flavor from onion, zucchini and red pepper. I often make the mixture ahead of time and put it in the refrigerator. A spicy, flavorful, and moist turkey burger.
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