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Before you jump to Pumpkin Mont Blanc Cake (Squash Cake) ★Recipe video★ recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We are all aware that consuming healthy snacks can help us truly feel better in our bodies. When we eat more healthy foods and less of the unhealthy ones we generally feel much better. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. Shopping for goodies can be a challenge because you have countless options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Yogurt is a snack a lot of people take for granted. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar consumption without lowering the taste of your snack.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to pumpkin mont blanc cake (squash cake) ★recipe video★ recipe. To cook pumpkin mont blanc cake (squash cake) ★recipe video★ you only need 27 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Pumpkin Mont Blanc Cake (Squash Cake) ★Recipe video★:
- Prepare ■Dacquoise
- Get ・60g(2 oz) egg white, chilled
- You need ・20g(0.7 oz / 5 tsp.) granulated sugar
- You need ・50g(1.76 oz / about 1/2 cup) almond flour
- Prepare ・30g(1 oz / 3.5 Tbsp.) powdered sugar
- Prepare ・9g(1 Tbsp.)cake flour
- Use ・powdered sugar (for sprinkling) adjust to suit your needs
- You need ■Pumpkin Glace
- Prepare ・90g (3.2 oz) pumpkin, net weight
- Prepare ・1 Tbsp. granulated sugar
- Get ・1 Tbsp water
- You need dash ・cinnamon powder :
- You need ・1 tsp. rum
- You need ■Cream
- Provide ・200g(7 oz, 9/10 cup) heavy cream
- Use ・1 Tbsp. granulated sugar
- Provide ■Pumpkin Mont Blanc Cream
- You need ・300g (10.6 oz) pumpkin, net weight
- Prepare ・1 tsp. rum
- Provide ・45g(1.6 oz, 1/4 cup) granulated sugar
- Provide ・5 drops of vanilla essence
- Prepare ・25g(0.9 oz / 2 Tbsp.) unsalted butter
- You need ・1 tsp. rum
- You need ・65g(2.3 oz, 2/7 cup) heavy cream
- Get ■ (for decoration)
- Prepare ・pumpkin seeds : small amount
- Use ※1cup=235cc(USA)
Steps to make Pumpkin Mont Blanc Cake (Squash Cake) ★Recipe video★:
- ★Recipe video★ (my You Tube channel)→https://youtu.be/0iJyP5ytx_c
- 【Pumpkin Glace】Dice pumpkin into about 1 cm (0.4 in) cubes. Add 1 Tbsp. granulated sugar and 1 Tbsp. water. Put a plastic wrap on it. Heat it in a microwave(600W) for one and a half minutes.
- Mix roughly. Heat it again for a minute. Add rum and cinnamon powder and mix.
- 【Dacquoise】Preheat a oven to 210℃ (410 °F). Sift powdered sugar and cake flour together. Mix it into almond flour. Sift it twice.
- Beat egg white lightly until it becomes watery. Whisk it on high speed. Add granulated sugar in 2 parts after it becomes white and fluffy.
- Whisk until it holds stiff peaks. Whisk it on low speed for a minute.
- Add dry ingredients in 3 parts. Mix it while cutting the meringue. Fold it until powderiness disappears.
- Squeeze it out into a 6 cm (2.3 in) diameter circle. Sprinkle powdered sugar twice. Bake it at 180℃ (356 °F) for 14 minutes. Let it cool as it is.
- 【Pumpkin Mont Blanc Cream】Cut pumpkin into small pieces. Sprinkle 2 tsp. water on it. Put a plastic wrap on it. Heat it in a microwave and soften (600W, 2-3 minutes). Put it in a bowl.
- Add granulated sugar. Mix it until the sugar disappears. Crush it until no lumps left.
- Strain it. Add melted butter and mix well.
- Add heavy cream in 3 parts. Mix well each time. Add rum and mix well.
- Strain it with a flour sifter.
- 【Cream】Add granulated sugar to heavy cream. Whip it to soft-peak stage. Add rum and vanilla essence and mix well.
- 【Assemble Mont Blanc.】Squeeze a small amount of whipped cream on the dacquoise. Place one pumpkin glace on it. Then squeeze the whipped cream to a dome shape.
- Smooth the side of the whipped cream with a spatula. Squeeze the pumpkin cream around the whipped cream. Put 2 pumpkin seeds on the top. It's all done!
The cake Mont-Blanc is a meringue based cake. To get started with this particular recipe, we have to prepare a few ingredients. Here is how you can achieve that. Pumpkin Mont Blanc Cake (Squash Cake) ★Recipe video★. A soft almond sponge base with a meringue heart, covered in whipped cream and garnished in a velvety smooth chestnut cream.
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