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Before you jump to chili chicken strips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by implementing several modest changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to chili chicken strips recipe. To make chili chicken strips you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare chili chicken strips:
- Use 3/4 cup crushed corn chips
- Take 2 tbsp bread crumbs
- Get 1 tbsp flour
- You need 1 1/2 tsp chili powder
- Get 1 tsp seasoned salt
- Provide 1/4 tsp pepper
- Prepare 1/4 tsp paprika
- Take 1 egg
- Provide 1 1/2 lb boneless skinless chicken breasts cut into 1/2 in strips
- You need 4 tbsp butter or margarine, divided
Steps to make chili chicken strips:
- in a shallow bowl, mix the first 8 ingredients. in another shallow bowl, beat egg.
- dip strips in egg and then in breading.
- in large skillet, cook half the chicken in 2 tablespoons butter for 8-10 minutes so juices run clear
- repeat for remaining chicken and butter.
Let a little batter drip off the chicken and lower it into the hot oil. According to Wilbur, Chili's uses MSG for the flavor in their Chicken Crispers. In order to mimic the flavor in this recipe, chicken broth is used in the batter. It does a wonderful job of producing super flavorful tenders. The batter is thick and coats the chicken really well.
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