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Asian-style Turkey Burgers with Baked Onion Rings
Asian-style Turkey Burgers with Baked Onion Rings

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You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. If you presently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it’s not hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to asian-style turkey burgers with baked onion rings recipe. You can have asian-style turkey burgers with baked onion rings using 23 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Asian-style Turkey Burgers with Baked Onion Rings:
  1. Use 1 1/2 pounds ground turkey (white, dark or mixed)
  2. You need 1 red bell pepper medium , finely chopped
  3. Prepare 1/4 small head Napa cabbage , finely shredded
  4. Prepare 4 scallions (white and light green parts), finely chopped
  5. Provide 1 egg large , lightly beaten
  6. Get 3 tbsps cilantro rinsed, dried, and chopped fresh
  7. Take 2 tbsps soy sauce plus 1 teaspoons
  8. Use 1 tsp sesame oil toasted
  9. Use Kosher salt black pepper and freshly milled
  10. Get 2 to 3 tbsps vegetable oil
  11. Provide 1/4 cup mayonnaise plus 2 tbsps
  12. Provide 2 tsps wasabi prepared
  13. Take 6 hamburger buns ciabatta , toasted if desired, or use rolls instead
  14. Provide lettuce tomato pickle Leaf , slices, chips
  15. Provide 1 1/2 cups cornflakes
  16. Prepare 1/2 cup breadcrumbs plain dried
  17. Prepare 1 egg large
  18. Get 1/2 cup buttermilk low-fat
  19. Get 1/4 cup all-purpose flour
  20. Get 1/8 tsp cayenne pepper
  21. Take salt pepper Coarse and ground
  22. Prepare 1 quartered sweet onion medium , such as Vidalia, crosswise and broken into rings (discard small center rings)
  23. Use 2 tbsp olive oil
Steps to make Asian-style Turkey Burgers with Baked Onion Rings:
  1. Stir together the turkey, bell pepper, cabbage, scallions, egg, cilantro, 2 tbsp of the soy sauce, the ginger, 1/2 tsp of the sesame oil, 1/2 tsp salt, and 1/4 tsp black pepper just until well mixed. Shape the mixture into six patties about 1/2 inch thick.
  2. Heat 2 tbsp of the vegetable oil in a large skillet over high heat until hot; reduce the heat to medium, add the burgers, and cook them for 5 minutes a side or until just cooked through, adding more oil if necessary.
  3. Meanwhile, stir together the mayonnaise, wasabi, remaining 1 teaspoon soy sauce, and 1/2 tsp sesame oil.
  4. Spread mayonnaise mixture on buns, top with a burger, lettuce leaf, tomato slice, and pickle chips.
  5. Preheat oven to 450 degrees. In a food processor, pulse cornflakes and breadcrumbs until fine crumbs form, then transfer to a medium bowl. In another medium bowl, whisk together egg, buttermilk, flour, and cayenne and season with salt and pepper.
  6. Dip onion rings in egg mixture (letting excess drip off) and dredge in cornflake mixture; place on a large plate. Pour oil onto a rimmed baking sheet. Place in oven and heat 2 minutes. Remove sheet from oven and tilt to coat evenly with oil. Arrange onion rings on sheet. Bake, turning once, until onion rings are golden brown, about 16 minutes. Season with salt.

It tastes delicious and I make it with extra lean ground turkey breast. The grated onion adds moisture as well as flavor to the turkey. In a medium bowl, combine the turkey, fresh coriander, peanut butter, fish sauce, chile sauce, lemongrass, citrus zests, lime juice, ginger, garlic, and salt. Mix with a fork until thoroughly. Ingredients for Lipton Onion Soup Burger.

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