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Chipotle Turkey burgers
Chipotle Turkey burgers

Before you jump to Chipotle Turkey burgers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. Even though you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Evidently, it’s not hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chipotle turkey burgers recipe. You can have chipotle turkey burgers using 17 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Chipotle Turkey burgers:
  1. Use Patty ingredients
  2. You need 1 1/4 lbs ground turkey
  3. Take 1 cup Panko bread crumbs
  4. Get 1 tablespoon water or chicken stock
  5. Get 1 tablespoon olive oil
  6. Get 1 beaten egg
  7. Get 2 cloves garlic, minced
  8. Take 2 tablespoons fresh cilantro, minced
  9. You need 1/2 teaspoon kosher salt
  10. You need 1/4 teaspoon fresh ground black pepper
  11. Use Chipotle Lime Sauce
  12. Prepare 1 can chipotle peppers in adobo sauce
  13. Provide 1 tablespoon finely chopped cilantro
  14. Prepare 1 cup sour cream or Greek yogurt
  15. Take Zest and juice of one lime
  16. Get Lettuce, sliced tomato, sliced avocado
  17. Take Buns and sliced cheese of your choice, I like pepper jack
Steps to make Chipotle Turkey burgers:
  1. Start by tossing Panko in the stock and olive oil. It won't be wet, but trust me it makes for a juicy burger.
  2. Combine patty ingredients and for into patties, chill for 15 minutes
  3. For sauce, finely chop one chipotle pepper, stir into to sour cream or yogurt with 1 tablespoon of adobo sauce, cilantro, lime juice and zest. *adjust amounts to your heat and tangy preferences
  4. Heat olive oil to in a large skillet, cooked patties 5-8 minutes a side until cooked through.

Preheat grill over medium-high heat then spray the tops of the burgers with nonstick spray and place on the hot grates. Place the ground turkey, garlic, chipotle chili powder, oregano, salt, and black pepper in a large mixing bowl. Lightly mix with your fingers, just until combined. Fold in the grated sweet potato and cilantro. If you don't wish to grill them, the this turkey burger recipe can be made on the stovetop using a lightly oiled skillet over medium high heat, or under the broiler.

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