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Before you jump to Simple Afghani pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a few simple changes.
These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be healthy for your skin since it is a great source of vitamin E. Even though you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple afghani pulao recipe. You can cook simple afghani pulao using 22 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Simple Afghani pulao:
- Prepare 2 kg Chawal
- Get 2 kg Bakre ka gosht
- You need 2 cup Oil
- Get 1 cup Ghee
- Prepare 2 kg Piyaz
- You need 2 kg Dahi
- Prepare Lasan adrak paste half cup
- Provide 3 tsp Hari mirch ka paste
- Provide 1 tsp Dakhni mirch powder
- Prepare 2 tsp Haldi
- Provide 1 tsp Garam masala
- Get Kuta daniya 4 tbp
- Use Badam pista powder half cup
- Take Badam pista sabit
- Provide Kishmish 12 adad
- Take Longi mirch 8 adad
- Get Zeera 2 tbp
- Use Bari elaichi 4 adad
- Prepare Choti elaichi 8 adad
- Prepare Taizpaat 2 adad
- Provide Darchini 3 adad
- Prepare Namak hasb e zarorat
Steps to make Simple Afghani pulao:
- Piyaz allu ko kat lein badam pista ke piece kar lein
- Oil main sabit garam masala aur piyaz dal ke golden hone dein jab piyaz golden ho jaye toh us main lasan adrak paste aur gosht dal dein aur 5 mins bhone ke aalu dahi badam pista powder sabit badam piste hari mirch paste kishmich haldi namak daal ke normal anch pe dak ke rakh dein 15 mins ke liye
- 15 mins baad jab pani khushk hone lagi toh us main 8 glass pani half cup surka dal ke ubal aane dein jab pani ulabne lage toh phele say bhigoye huay chawalon ka pani nikal ke pulao ke masale main dal dein aur beech bech main spone chalate rahen ke chawal teh main na chipken jan pani khushk ho jaye toh dam pe lagane say phele fry piyaz hari mirch biryani ka colour dal ke 20 mins dam pe rakh dein
- Simple afghani pulao tayar hy
It consists of long-grain Afghan rice, carrots, raisins, and either lamb or chicken meat. Like other Afghan dishes, Kabuli Pulao is savory and mild. The carrots and raisins add a nice mix of sweetness to the delicious dish. Kabuli pulao takes its name from Kabul, the capital of that land-locked Central Asian nation. Kabuli pulao is special occasion food in Afghanistan. "Pulao" is a type of rice dish made with a special, two-stepped cooking process for the rice that is unmatched in yielding separate, fluffy grains with excellent texture.
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