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Before you jump to Tawa kabab recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a few modest changes.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to tawa kabab recipe. You can cook tawa kabab using 19 ingredients and 16 steps. Here is how you do that.
The ingredients needed to prepare Tawa kabab:
- Prepare 2 kg boneless chicken
- Provide 8 adad medium size piyaz
- Get 1 jori hara daniya
- Prepare 5 adad hari mirch
- Use 1/2 cup badam pista
- Take 3 tbp lasan adrak paste
- Use Cornflour 5 tbp
- Use 1 full cup malae
- Prepare 1 tbp laal mirch powder
- Prepare 2 tbp kute laal mirch
- Take 1 tsp kali mirch powder
- You need 4 tbp kuta daniya
- Get 1 tbp haldi
- Prepare 1 tbp sonf powder
- Provide 1 tbp garam masala
- Take 1 tbp anardana powder
- Take 2 cup tamatar
- Get Namak hasb e zarorat
- Use Oil
Instructions to make Tawa kabab:
- Boneless chicken ke pieces kar lein piyaz ke bhi pieces kar lein hara daniya hari mirch kut lein badam pista pees lein
- Boneless chicken piyaz hari mirch aur hara daniya ko machine main pees ke qeema bana lein
- Ab pise huay qeeme main laal mirch powder, kute laal mirch, kuta daniya, garam masala, anardana powder, kali mirch powder, haldi, sonf powder, namak add kar lein
- Lasan adrak paste, malae cornflour powder add kar lein
- Anar (koila) ko chule pe rakh ke jala lein
- Ab ache say mix kar ke jala hua anar (koila) masale ke beech main rakh ke anar pe oil dal ke dakan de dein
- Jab anar (koila)ka dam lag jaye toh us main badam pista powder add kar ke mix kar ke 1 hour ke liye fridge main rakh dein
- Tawe ko garam kar lein aur medium flame pe rakh dein
- Bane huay masale ko kisi seekh main dal ke shape dein ab tawe pe thora oil add karen ab kabab ko tawa pe dal ke dakan de dein
- 2 mins baad dakan hata ke dusri side kabab ki roast kar ke phir say dakan de dein
- Ab kabab ko nikal dein aur aise hi sab kabab roast kar lein
- Jab sab kabab roast ho jaein toh thora sa oil tawe pe dal ke 2 cup chop tamatar 2 adad hari mirch kati hui aur namak dal ke dakan de dein
- Jab tamatar gal jaein toh kafgeer say katakat kar ke paste ki shakal bana lein
- Jab tamatar ki paste ban jaye toh us ke upar roast kiye huay kabab rakh ke dakan de dein 3 mins ke liye 3 mins baad kabab ki side change kar ke phir say 3 mins ke liye dakan de dein
- Ab raita aur chawalon ke sath tawa kabab serve karen garma garam tawa kabab tayar hain
- Main nay kuch kabab tamatar paste ke bina hi rakhe hain ab apki marzi hy ap tamatar paste wale khana pasand karen gaye yan roast hi
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