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Sarso ka saag
Sarso ka saag

Before you jump to Sarso ka saag recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A little bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, however, with regards to eating between snacks. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.

Certain foods made from whole grains are fantastic for a fast snack. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains present in white bread.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to sarso ka saag recipe. You can have sarso ka saag using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Sarso ka saag:
  1. Prepare 1 kg Mustard (sarson) leaves, cleaned, washed, chopped
  2. Get 500 gm Spinach (palak), chopped
  3. Provide 1 Turnip (shalgam), chopped
  4. Take 200 gm Dill (soy saag), chopped
  5. Get 4-5 Radish (mooli) leaves, chopped
  6. Use 1 tbsp Maize flour (makkai ka atta)
  7. Get Salt to taste
  8. Provide 3 tbsp Ghee
  9. You need 1 pinch Asafoetida (hing)
  10. Get 100 gm Ginger (adrak), julienned
  11. Take 100 gm Garlic cloves (lasan),
  12. Provide 3-4 Green chillies, slit
Steps to make Sarso ka saag:
  1. Boil 1 cup water in a pan, add the mustard leaves, spinach, turnip, dill, and radish leaves. - Cook for 30 minutes till the water evaporates. - Remove and keep aside to cool. Dry roast the maize flour for a few minutes till a good fragrance emanates. Blend the leaves in a blender.
  2. Transfer the contents in a pan, add the maize flour and salt, cook till it begins to leave the sides of the pan. Heat the ghee in another pan, add the asafoetida, ginger, garlic, and green chillies. Saute for a while. Add this to the green mixture, mix well.
  3. Serve with 1 tsp of fresh white butter accompanied with makkai ki roti.

Along with mustard greens, few more select varieties of greens like spinach, chenopodium (bathua), radish greens etc. The ultimate comfort food for winter, also very healthy, this Pumjabi sarsaon da saag is super easy to make. A classic Punjabi dish, this Sarson Da Saag recipe is gravy dish made from mustard leaves, spinach and bathua along with Maize flour and spices. The end result is a bowl full of aromatic, delicious. Sarson ka saag is also popularly known as sarson da saag in Northern India and is served with makki ki roti.

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