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Chilli-Quorn-Charlie
Chilli-Quorn-Charlie

Before you jump to Chilli-Quorn-Charlie recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

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You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to chilli-quorn-charlie recipe. To make chilli-quorn-charlie you need 22 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chilli-Quorn-Charlie:
  1. Provide 300 g Quorn mince
  2. Prepare 2 tbsp oil
  3. Take 1 medium red onion
  4. You need 1 red chilli
  5. You need 1 red pepper
  6. You need 4 cloves garlic
  7. You need 2 tsp smoked paprika
  8. Use 2 tsp cumin
  9. Get 3 tsp ground coriander
  10. Get 1 tsp Chipotle chilli flakes
  11. Take 1 tbsp tomato puree
  12. Use 400 g can chopped tomatoes
  13. Provide 500 g can passata
  14. Take 250 ml vegetable stock
  15. Take 400 g can kidney beans
  16. Prepare 400 g can borlotti beans
  17. Provide 1 tbsp honey
  18. Use 1 tbsp Worcester sauce
  19. Prepare Salt and pepper
  20. Prepare Boiled rice
  21. Prepare Tortilla chips
  22. Get Grated cheese
Instructions to make Chilli-Quorn-Charlie:
  1. Finely chop the onion and add to a large pan with the oil. Cook on a low heat for 5-8 mins until soft
  2. Finely dice the red pepper, red chilli and crush the garlic. Turn the heat up to medium and add to the pan, for a few minutes until softened.
  3. Add the spices and stir for 2 mins until aromatic
  4. Add the tomatoes, passata, puree and stock. Stir and let simmer for 8 mins.
  5. Add the drained beans, quorn, honey and Worcester sauce. Stir and simmer for 10 mins. Or leave on a low heat until ready.
  6. Add salt, pepper and more Worcester sauce to taste. Serve with boiled rice, tortilla chips and grated cheese.

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