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Lauki or Chane ki Daal
Lauki or Chane ki Daal

Before you jump to Lauki or Chane ki Daal recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

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Whole grain foods are an excellent choice for a fast balanced snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Choosing whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to lauki or chane ki daal recipe. To cook lauki or chane ki daal you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Lauki or Chane ki Daal:
  1. Use 1 kg lauki
  2. You need 1/2 cup chane ki daal
  3. Take 2 medium onion
  4. Use 1 tbsp lasan adrak ka paste
  5. Use 2 tomatoes
  6. You need to taste Salt
  7. Take 1/4 tsp haldi
  8. Get 1 tsp pisi wi lal mirch
  9. Take 1/2 cup oil
Steps to make Lauki or Chane ki Daal:
  1. Oil me onion ko fry kren or brown hone pr usme lehsan adrak ka paste daal kr fryy kren.
  2. Fry hone k baad usme sare dry masalay or tomato daalden or bhun len. Jb tomatoes gal jayen or masala bhun jaye lauki ko kaaat ke isme add krlen.
  3. Chane ki daal ko ek ghnta biggho k isme daal den.
  4. Phr achi tarah lauki or chane ki daal ko bhun ke or ek glass pani daal kr halki aanch me pakne de!
  5. Jb panj kushk hjaye or oil nikal aye phr isme hara dhania or hara masala daal kr serve kren.

In the South, we make Kootu with the Lauki that was cooked along with lentils and coconut. It is unbelievably easy to make and jam-packed with authentic flavors. I am sure lauki-haters will also love this curry. At home, we call it "dudhi chana dal nu shaak" in Gujarati. You will get a medium spicy curry made from bottle gourd, bengal gram, tomatoes, and few spices.

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