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Before you jump to Green Chilli Paste recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a positive impact to our daily eating habits.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also has vitamin E which is good for your skin, among other things. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to green chilli paste recipe. You can have green chilli paste using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Green Chilli Paste:
- You need 15 long Green Chillies
- You need 10-12 Lasan(garlic cloves)
- Use 1/4 cup Coriander leaves/ dhania
- Prepare 1 tsp jeera /cumin seeds
- Get As needed Water
Instructions to make Green Chilli Paste:
- Wash Chillies, Lasan, Coriander Leaves and put it in Mixer..
- Add Zeera
- Now add Lil Water and make a paste.
- Consistency of the paste should be medium.paste is ready to use
Give another taste and make sure the heat and salt is to your liking, finally add in your oil and mix again. Grind the green chillies with salt to a coarse paste. Do not grind it to fine paste,the paste should should be very coarse which will increase the shelf life of the paste. Remove the paste and store it in an air tight container or glass bottle and keep it refrigerated. You can use this paste up to a month or more.
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