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Before you jump to Lasan Mallida recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. While you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lasan mallida recipe. To cook lasan mallida you need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Lasan Mallida:
- You need 2 cups bajra flour
- Get 1 tsp salt
- Use 2 tbsp ghee
- Get 3 tbsp green garlic
Steps to make Lasan Mallida:
- Add water and salt to bajra flour and knead dough.
- Roll and make roti out of it.
- Once roti is ready cool it. Break into pieces and grind it into mixture.
- In a pan take ghee. Add washed and chopped garlic.
- Add bit salt if required. Add crushed roti. Cover and cook for 5 minutes. Lasan Mallida is ready to serve.
- Enjoy this healthy winter dish with curd.
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