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Protein Banana Bread
Protein Banana Bread

Before you jump to Protein Banana Bread recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

Enjoying healthy foods makes all the difference in the way you feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Shopping for snack foods can be a struggle because you have a great number of options. Here are a few healthy snacks which you can use when you need a quick pick me up.

While searching for a convenient nutritious snack, make sure you remember about yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the right idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it’s a good supply of aminoacids and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to create it. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to protein banana bread recipe. To make protein banana bread you only need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Protein Banana Bread:
  1. Get 1 Banana
  2. Take 1/2 cup Low fat Greek yogurt
  3. You need 2 Egg whites
  4. Get 1 1/2 tbsp Honey
  5. You need 2 tbsp Protein powder ( vanilla or banana)
  6. You need 1/2 tsp Baking powder
  7. Use 1/2 tsp Baking soda
  8. Use 1 cup Rolled oats
  9. Use 1/4 cup Blueberries
Instructions to make Protein Banana Bread:
  1. Mash banana and mix in yogurt and honey. Separate egg whites and mix in. Add baking powder, baking soda and protein powder and mix until smooth. Stir in rolled oats and blueberries.
  2. Bake at 180C for 25 minutes
  3. Nutrion per serve: 126 calories, 15.6g fat, 21.2g protein, 105g carbs

This healthy banana bread is packed with protein. Alternatively, you can try using a neutral protein powder in place of the collagen peptides-just be cautious of sneaky added sugar and fillers often hidden in these products. Delicious healthy banana bread made with whole wheat flour, protein packed greek yogurt and naturally sweetened with pure maple syrup. Made in one bowl, easy to make and perfect for brunch or snacking. Everyone loves this healthy banana bread recipe because it can easily be made into muffins, too!

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