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Before you jump to Toast with chicken and ricotta cream💚 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious option that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to toast with chicken and ricotta cream💚 recipe. To make toast with chicken and ricotta cream💚 you only need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Toast with chicken and ricotta cream💚:
- Use For the ricotta cream: 1/2 cup of frozen peas(unfreeze before cooking)
- Take 1/2 cup ricotta cheese
- You need 1/2 lemon zest and juice
- Prepare 1 tbsp shallot oil(recipe will follow)
- Prepare 1 tbsp minced mint
- Provide Salt and pepper on taste
- Use For the dressing: 3 tbsp shallot oil
- Get 1 tbsp fresh lemon juice
- You need 1/2 tsp Dijon mustard or normal mustard
- Take Salt and pepper on taste
- Use For the chicken and toasts: 1 chicken breast without bones
- Take 3 tbsp shallot oil
- Get Salt and pepper on taste
- Take 2 big slices of French bread
- Prepare For the shallot oil and fried shallots: one cup of thinly sliced shallots
- Use 1 cup canola oil or olive oil or rice oil
Instructions to make Toast with chicken and ricotta cream💚:
- For the shallot oil and fried shallots sliced thinly shallots and put them in microwave-proof form and add oil. Cook on the fool power for 6-8 minutes. Start check on it after 6 minutes. Then strain oil in another cup and keep the onions for the serving.
- For the ricotta cream just mix ricotta,peas,zest and juice of lemon,shallot oil,mint,salt and pepper on taste. Mash everything with potato masher or fork.
- For the dressing mix shallot oil,lemon juice,mustard and salt/pepper on taste. Whisk everything.
- Add salt and pepper on chicken breast from both sides and brush with shallot oil. Fry on grill pan or grill or normal pan for 4-5 minutes from both sides. Then cut in pieces.
- Bread toast on dry pan 2-3 minutes from both sides, also brush a little bit with shallot oil.
- For serving put cream on bread then add a little bit of sauce, then put chicken slices ; again put the sauce and then fried onions on top. Enjoy!
Dab the cherry preserves on top and, using a spoon, swirl the preserves into the ricotta. Top with the cherries and almonds. Melt butter, add flour making a paste. Remove from heat and gradually add milk, stirring constantly. Return to heat and bring to a boil, add chicken and salt and pepper to taste.
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