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Before you jump to Grandma Liem’s Pastel Tutup (Indonesian Cottage Pie) Recipe recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Eating healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and less of the detrimental ones we typically feel much better. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you don’t feel like you should sleep a while. Instead they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. From time to time eating almonds could even be a mood booster!
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to grandma liem’s pastel tutup (indonesian cottage pie) recipe recipe. To make grandma liem’s pastel tutup (indonesian cottage pie) recipe you need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Grandma Liem’s Pastel Tutup (Indonesian Cottage Pie) Recipe:
- Prepare 600-700 gr potatoes (any variety that is good for mash) or mixed with celeriac for lighter choice
- Take 1 medium shallot, chopped
- Get 1/2 onion, chopped
- Use 2 medium carrot, cubed approx. 0.5cm
- Provide 250-300 gr cubed (05.cm) meat of your choice (chicken/pork/beef/cooked prawn/sausage/tinned spam) or vegetarian meat substitute or tofu
- Prepare 1 handful thinly sliced wood ear mushroom (Auricularia auricula-judae aka jelly ear or Jew's ear or black fungus. In Indonesian known as jamur kuping)
- Prepare 1 handful glass noodle (soaked in hot water for no longer than 2 minutes then drain)
- You need 1/2 cup peas (frozen or fresh or tin)
- Use 100-150 ml stock (chicken or vegetable or beef stock)
- Provide Milk or corn flour (optional)
- Get Parsley and/or chives, chopped
- Get 4 Boiled eggs (optional), cut into quarters
- You need 1 egg
- You need 1/2 cup grated cheese (cheddar or any type you like)
- Get 1 pinch Salt, Pepper
- Prepare 1 pinch ground nutmeg (optional)
Steps to make Grandma Liem’s Pastel Tutup (Indonesian Cottage Pie) Recipe:
- Steam or boil the potatoes (and/or celeriac if you like) then mash it with a touch of butter. If you like creamier mash add milk as you like.
- Stir fry the chopped onion and shallots until soft. Add the cubbed carrot, meat (or vegetarian substitute), peas (if use tinned pea, add this last), mushroom. Add the glass noodle and season with salt, pepper and nutmeg (if using). Pour stock. If you want it creamy, add a few spoonful of milk or corn flour mixed with water. Add the chopped herbs (parsley/chives)
- Transfer the filling into an oven proof dish. If using boiled egg, arrange the quartered eggs on top.
- Cover with mash potato. Brush with egg and sprinkle some grated cheese.
- Bake in the oven 190-200C for 30-40 minutes (until the top is golden brown).
- Serve with salad (if you like), mayonnaise and (if you have Indonesian taste) chilli sauce (Sambal ABC or sriracha).
Here is how you cook that. Ingredients of Grandma Liem's Pastel Tutup (Indonesian Cottage Pie) Recipe Grandma Liem's Pastel Tutup (Indonesian Cottage Pie) Recipe instructions. Steam or boil the potatoes (and/or celeriac if you like) then mash it with a touch of butter. If you like creamier mash add milk as you like. Stir fry the chopped onion and shallots until soft.
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