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Before you jump to chili chicken strips recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious option that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chili chicken strips recipe. To cook chili chicken strips you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare chili chicken strips:
- Take 3/4 cup crushed corn chips
- Prepare 2 tbsp bread crumbs
- Take 1 tbsp flour
- Provide 1 1/2 tsp chili powder
- Get 1 tsp seasoned salt
- Provide 1/4 tsp pepper
- Use 1/4 tsp paprika
- Provide 1 egg
- You need 1 1/2 lb boneless skinless chicken breasts cut into 1/2 in strips
- Get 4 tbsp butter or margarine, divided
Instructions to make chili chicken strips:
- in a shallow bowl, mix the first 8 ingredients. in another shallow bowl, beat egg.
- dip strips in egg and then in breading.
- in large skillet, cook half the chicken in 2 tablespoons butter for 8-10 minutes so juices run clear
- repeat for remaining chicken and butter.
This little sweet and spicy honey garlic Thai chili glazed and grilled chicken tenders are something that will be gobbled up quickly. They are also a good thing to make on a Sunday night and munch on all week. The honey garlic chili glaze only marinates the longer they sit in the fridge. Coat each piece of chicken with flour and dip into batter, dripping off excess. According to Wilbur, Chili's uses MSG for the flavor in their Chicken Crispers.
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