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Before you jump to Mango Crepe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably buy a lot of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mango crepe recipe. To cook mango crepe you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Mango Crepe:
- Take 2 1/2 cup All Purpose Flour
- Provide 1 tsp Baking powder
- Use 2 tsp Melted Butter
- Provide 1 Egg
- Take 1 tbsp Sugar
- Take 1/2 cup Milk
- Get 1 cup Water
- Take 1 Chocolate Syrup
- Provide 1 Riped Mango (sliced)
Instructions to make Mango Crepe:
- In a large bowl, sift together the flour, baking powder, and sugar. Make a well in the center and pour in the milk, water, egg and melted butter; mix until smooth.
- Be sure that the mixture is not thick. add water if needed.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/2 cup for each crepe. Brown on both sides and put on plate.
- Put sliced mango in the middle and roll, Serve with chocolate syrup.
To assemble, lay a crepe flat and spoon some of the blueberries into the center of the crepe. Spoon some of the mango mixture on top and fold the crepe into quarters. Repeat with the remaining crepes and filling. Using a paper towel, rub inside of skillet with a thin coating of butter. Turn crepe with lifter and brown other side, then remove finished crepe.
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