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Before you jump to Spring Onion Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a couple of small changes can positively affect everyday eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spring onion scrambled eggs recipe. To cook spring onion scrambled eggs you only need 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Spring Onion Scrambled Eggs:
- Get 3 Eggs :
- You need 2 bunches Spring Onions -
- Take 1/4 tsp Mustard Seeds -
- Provide 1/4 tsp Cumin Seeds -
- Use 1 tsp Chilli Powder -
- Prepare a few Curry leaves -
- Take Oil
- Provide to taste Salt
Instructions to make Spring Onion Scrambled Eggs:
- Wash and chop the spring onions - separate the green from the white onion at the bottom
- Beat the eggs in a bowl and we are now ready to start cooking
- To some heated oil, add the curry leaves and mustard seeds
- When the mustard starts spluttering, in goes the cumin seeds and the chopped white onion that you get from the Spring onions
- Fry this for about a minute and then add the chopped spring onions
- Add some salt, chilli powder and saute
- A minute later, add the eggs and cook them like you would a typical scramble egg
- Once the eggs get to a scrambled egg consistency, turn off the stove
- Serve!
Whisk together the eggs with a pinch of black pepper, add to the saucepan and cook for a couple of minutes until just scrambled. Add the diced tomato and spring onion to the frying pan with the eggs and cook for a further minute. In a large bowl, beat the eggs; add cream cheese and seasoned salt. As eggs set, gently move a spatula across bottom and sides of pan, letting uncooked portion flow underneath. Continue cooking and stirring until the eggs are completely set.
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