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Scrambled Egg Spinach
Scrambled Egg Spinach

Before you jump to Scrambled Egg Spinach recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

Healthy eating promotes a feeling of well being. Increasing our intake of healthy foods while lowering the intake of unhealthy ones plays a role in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult when it is snack time. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you require a shot of energy. These nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. But once you eat almonds, you won’t feel like you must sleep a while. Rather they will merely help your muscles and digestive system relax while also helping you feel less burned out. From time to time eating almonds can also be a mood enhancer!

A large assortment of easy health snacks is easily accessible. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to scrambled egg spinach recipe. You can cook scrambled egg spinach using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Scrambled Egg Spinach:
  1. Use 300 g spinach Baby  (whole)
  2. Take 2 Eggs
  3. Get 3 - 4 red onions Baby   (chopped)
  4. Get 1 inch Ginger (chopped)
  5. Use (chopped) 4 pods Garlic
  6. Take 1 Green Chilli (chopped)
  7. Use 1/4 tsp Turmeric powder
  8. Use 1 tsp Chilli powder
  9. You need 1/2 tsp Coriander powder
  10. Use 1/2 tsp Cumin powder
  11. You need to taste Salt
  12. Provide 1 tsp Pepper (crushed)
  13. Take 2 tbsps Olive oil
Steps to make Scrambled Egg Spinach:
  1. Heat oil in a pan. Add the onions and saute till translucent. Add ginger, garlic and green chilli. Saute till raw smell disappears.
  2. Add the rinsed baby spinach, salt and pepper. Mix well. Cover with lid and cook on low heat for 2 mins or until the spinach has softened.  Do not overcook spinach.
  3. Open lid and add turmeric powder, chilli powder, coriander powder and cumin powder. Saute till raw smell disappears.
  4. Add the eggs and stir it in with the spinach to scramble it.
  5. Serve hot with rice or chappathi.

In a small nonstick skillet, heat butter over medium-high heat. Scrambled eggs with spinach leaves is a quick and easy to make breakfast which is delicious and healthy too. The combination of healthy green leafy vegetables with eggs will keep you full while its healthy and delicious as well. In a large bowl, whisk the eggs and cream. Stir in the spinach, feta and cooled white sauce.

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