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Before you jump to Egg tarka recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of small changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. One nutritious alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to egg tarka recipe. You can have egg tarka using 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Egg tarka:
- Provide 200 gram whole moong daal
- You need 2 eggs scrambled
- Get 1 onion chopped
- Get 1 tomato chopped
- Take 5-6 cloves garlic crushed
- Provide 1/2 tsp ginger paste
- Prepare 1 tsp cumin powder
- Provide 1 tsp red chilli Powder
- Get 1/2 tsp turmeric powder
- Take 1 tbsp coriander powder
- Get 3-4 slitted green chillies
- Provide 1 tsp Fenugreek seeds
- Get To taste salt and sugar
- Take As needed oil
Steps to make Egg tarka:
- Wash and soak the daal overnight
- Now boil the daal in a pressure cooker with salt and turmeric powder
- Heat oil in a pan add Fenugreek seeds and green chillies
- Add onion and garlic saute well
- Add ginger paste and saute well till the raw smell disappears
- Add all the masalas and tomato and saute adding salt and turmeric
- Now pour the boiled daal and mix adding sugar
- Garnish it with onion rings and serve with plain chapati or tandoori roti
However, Bengali Tarka Dal is prepared with whole Moong dal or Green Gram. In Bengal it is made with egg, chicken, or mutton. Egg Tadka Tadka or torka is a popular dhaba delicacy in West Bengal and Odisha. In fact, 'tadka roti' is one of the much-loved meals of this region enjoyed by all age groups. Tadka is basically the modified version of Punjabi dal.
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