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Mutton fried rice
Mutton fried rice

Before you jump to Mutton fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a couple of simple changes.

You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It can likewise be beneficial for your skin since it is a superb source of vitamin E. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mutton fried rice recipe. You can have mutton fried rice using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Mutton fried rice:
  1. Use 1 1/2 cup basmati rice
  2. Get 500 gm mutton pieces
  3. Take 1 onion chopped
  4. Get 2 carrots chopped
  5. Use 15 beans chopped
  6. You need 1 capsicum chopped
  7. Prepare 4 eggs scrambled
  8. Provide 2 tsp soya sauce
  9. Take 2 tsp chilli sauce
  10. Take 5 tbsp oil
  11. Provide to taste Salt
  12. You need 1 tsp Ginger garlic paste
Steps to make Mutton fried rice:
  1. Soak the basmati rice for half an hour. In a vessel, boil water and add the required amount of salt and add the rice. Cook the rice till it is almost cooked. Strain the water from the rice using a colander.
  2. Pressure cook the mutton with little water, ginger-garlic paste, a pinch of turmeric powder, 1 tbsp chilli powder, 1/2 tbsp pepper powder and 1 tsp garam masala till tender. In a sauce pan, add little oil and fry the mutton pieces. Chop all the required veggies. Scramble 4 eggs with salt and pepper.
  3. In a kadai or wok, add 2 tbsps sesame oil, add the chopped onions and saute. Then add carrots, beans and capsicum and saute till the veggies become crunchy. Add salt. Now add the fried mutton pieces and saute. Now add soya sauce and chilli sauce. Mix well. Add the cooked basmati rice and mix well. Finally add the scrambled eggs and mix well. Sprinkle little salt and pepper powder. Mutton fried rice is ready!!!😋😋😋

Remove from skillet and cut into shreds. This chicken fried rice pairs super succulent juicy pieces of chicken that are bursting with chicken flavor thanks to a quick soy sauce and shaoxing wine marinade. The chicken-y-ness compliments the fresh little green sweet pops provided by the peas, and the ginger and garlic add a hint of warmth. Finishing with scallions is a must, they add a. This chicken fried rice has moist and tender chicken with flavorful peas and carrots and long rice cooked together.

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