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Before you jump to Fast & Easy Chilaquiles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious option that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to fast & easy chilaquiles recipe. You can cook fast & easy chilaquiles using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Fast & Easy Chilaquiles:
- Get 1 dozen tortillas
- Use 1 can El Pato sauce
- Get 1 small Oil (For frying)
- Take 1 Queso fresco
Steps to make Fast & Easy Chilaquiles:
- Heat enough oil to cover your pot
- Cut your tortillas like a pie, I like cutting it where it has 12 slices
- Once oil is hot enough, add your tortillas little by little so they can get cooked evenly. Try getting it to where some of your chips are actually starting to look crunchy.
- While you get those tortillas cooked, open you can of El Pato sauce, you can use either sauce. But I like the one that's a bit more spicy. This is an optional step: I strain the sauce once I pour it in the pot beccause I don't really like the bits of tomato and onions in it.
- Once you've added the sauce, stir everything around. Make sure to coat all your tortillas. When the sauce starts to boil you can plate and sprinkle the Queso. Enjoy!
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