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Before you jump to Banana Suji Pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana suji pancake recipe. To make banana suji pancake you need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Banana Suji Pancake:
- Provide 1 banana
- You need 1/2 cup suji or rava
- Take 1/2 cup milk
- Provide Vanilla essence
- Take 1 tablespoon sugar
- Prepare 3 teaspoon ghee
Steps to make Banana Suji Pancake:
- Mash banana with the help of fork. Add suji and milk in mashed banana. Mix it well then add sugar and 1-2 drops of vanilla essence. Let the batter rest for 15 minutes.
- After 15 minutes put the nonstick pan on medium flame. Grease it with little ghee. Put banana-suji batter on pan. Let it cook from one side then flip over. Cook it well. Serve it with maple syrup or honey.
It is crispy from outside and soft, spongy from inside. Instructions Wash the bananas with the peels still on to avoid having sand or other debris in your pancakes. Peel the skins and place the flesh in the bowl. Mash the bananas in the bowl. Heat oil and ghee in a nonstick pan over medium-high heat.
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