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Besan & Rava methi pancake
Besan & Rava methi pancake

Before you jump to Besan & Rava methi pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s easy to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to besan & rava methi pancake recipe. To make besan & rava methi pancake you need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Besan & Rava methi pancake:
  1. Use 1/2 cup besan /gram flour
  2. Use 1/2 cup rava/Suji /semolina
  3. Use 1 cup fenugreek leaves (methi)
  4. Use 3/4 cup curd
  5. You need 1/2 tsp garlic paste
  6. Provide 2 green chillies finely chopped
  7. Prepare 1/2 tsp red chillies powder
  8. Provide 1/2 tsp turmeric powder
  9. Use 1 tsp sesame seeds (white til)
  10. Get to taste Salt
  11. You need as needed Oil
Instructions to make Besan & Rava methi pancake:
  1. Assemble all ingredients except oil in a bowl. Mix properly. Make thick batter. If required add little water. Keep it aside for 15 minutes.
  2. Heat nonstick pan. Pour 1 ladle full of batter. Drizzle some oil. Turn side.
  3. Cook both sides on medium heat until brown.
  4. Serve hot with green chutney.

Chickpea Flour Nutrition Besan Gram Flour from Spicy World is made up of freshly ground Chana Dal (split chickpeas or gram). Hence, why it has multiple names like Gram Flour, Besan, Chickpea Flour. Chana Besan is used as a substitute for wheat flour or in combination with other flours. Gram Flour is a staple in traditional Indian cooking and is excellent to use in. Besan or gram flour is a flour of chana dal or split brown chickpeas.

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