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Before you jump to Cyndi's famous quick & easy chili recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Healthy eating encourages a feeling of wellness. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types contributes to a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for goodies can be a struggle because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
One of the most popular treats is natural yogurt. Sometimes people elect to eat yogurt over a balanced lunch which is not the greatest idea. As a food, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich resource of wholesome vitamins and minerals. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by most people. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a yummy snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to cyndi's famous quick & easy chili recipe. You can have cyndi's famous quick & easy chili using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Cyndi's famous quick & easy chili:
- Take main
- Provide 1 lb small red beans (dry) or 3-4 cans
- Get 2 lb ground turkey or beef
- Use 2 jalapeño sliced (if you like it hot)
- Provide 1 medium onion, chopped
- Prepare 1 can rotel (diced tomatoes & peppers)
- Prepare 2 cup white or brown rice
- Use spices
- Get 1 red pepper flakes, cumin' paprika' garlic powder' chili powder' tony cacheres'
Steps to make Cyndi's famous quick & easy chili:
- Rinse and soak beans over night
- Put beans in crock pot add enough water to cover beans about 3-4 inches. Cook on low 6-8 hours.
- Brown your meat' drain fat and add half the onion 1 jalapeño and the can of rotel. Add spices and simmer until onion and jalapeño is tender.
- Slowly add beans to meat add as much bean water as you like. I added it all!
- Stir together beans and meat add more spices & season to your liking. Simmer 10 to 20 minutes.
- Cook your white or brown rice to serve on top
- Chop the rest of the onion and jalapeño to serve on the side
- Other topping ideas shredded cheese' sour cream' cilantro, or avocado.
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