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Spicy Beef Chili
Spicy Beef Chili

Before you jump to Spicy Beef Chili recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Eating healthy foods tends to make all the difference in the way we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy types contributes to a more healthy feeling. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. This is often a problem, however, in terms of eating between goodies. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Just about the most popular snacks is low fat yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the greatest idea. You can’t beat yogurt any time it comes to a healthy snack though. It is a protein-rich resource of wholesome vitamins and minerals. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by many people. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar consumption without minimizing the taste of your snack.

A large selection of easy health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to spicy beef chili recipe. To make spicy beef chili you need 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy Beef Chili:
  1. Get 1 lb ground beef
  2. You need 1 cup cooked black beans
  3. Take 2 cup cooked kidney beans
  4. Get 2 cup tomato sauce
  5. Get 1/2 cup water
  6. Take 1/2 cup yellow onion, chopped
  7. Prepare 1/2 cup green bell pepper, choppped
  8. Prepare 1 tbsp garlic, minced
  9. Get 1 cup corn
  10. Provide 1 tbsp ground cumin
  11. Prepare 2 tbsp chipotle chilli powder
  12. Take 2 tbsp dark brown sugar
  13. You need 4 tbsp maple syrup
  14. Take salt
Instructions to make Spicy Beef Chili:
  1. In a large skillet, on medium high heat, cook ground beef until brown. Breaking it up into small pieces.
  2. In a large sauce pan add below ingredients, and mix well. Cook on medium low heat for 40 minutes.
  3. Reduce heat to low and let simmer for 10 minutes.
  4. Let cool for 5 minutes and serve with your favorite toppings! I used fresh Roma tomatoes, avocados, & sour cream.

If you want it spicy, add the jalapeño seeds into your chili. If you want to keep it mild, only add half of the jalapeño (no seeds) or omit all together. Add the onions, bell pepper, chili powder, cumin, cayenne and ½ teaspoon of the salt. Add the beef and increase the heat to medium-high. Add chili powder, cayenne pepper, chipotle pepper, salt and cook, stirring, until spices begin to stick to the pan.

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