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Before you jump to Super healthy apple and banana cake recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Eating healthy foods tends to make all the difference in the way we feel. If we eat more healthy meals and less of the bad ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). This can be a problem, nonetheless, with regards to eating between goodies. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Several vitamins and minerals are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. In the case of almonds, however, they wont cause you to long for a nap. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds typically provide a general increased feeling of well-being.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to super healthy apple and banana cake recipe. You can have super healthy apple and banana cake using 7 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Super healthy apple and banana cake:
- Use whole wheat flour
- You need baking soda
- Prepare Apple
- Get egg whites
- You need Banana
- Take honey
- Prepare milk
Instructions to make Super healthy apple and banana cake:
- Pre heat oven 350°F
- Chop the apple into chunks
- Smash the banana
- Add the egg whites, honey and milk into a bowl, mix them
- Add the flour, baking soda, chopped apple and smashed banana into another bowl
- Combine everything, mix them into a batter
- Bake it for 10 minutes, at 350°F, take it out and slightly cut the middle of the unfinished cake
- Bake it for another 15 -20 min
- Use a toothpick to test if it is done or not.
- Enjoy!
The selling point of this cake is not how easy it is to make or how the bits of apples in each bite are like little fruit surprises with a great chewy texture. The selling point is the glaze. The bananas and applesauce make it tender and moist without the need for added oils. And we've reduced the amount of sugar in this cake compared to a typical cake by about a quarter cup (you can actually reduce it further, if you like.) This easy banana bread recipe is perfect for fall! It's full of sweet banana flavor, juicy apple bits, and plenty of cozy spices.
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