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Before you jump to Quick and Delicious Banana Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to quick and delicious banana cake recipe. To make quick and delicious banana cake you only need 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Quick and Delicious Banana Cake:
- Provide 280 g plain wholemeal flour
- Use 280 g plain sugar
- Provide 200 g mashed banana
- Provide 2 eggs
- Take 1 tsp baking powder
- Prepare 1 tsp bicarbonate of soda
- You need 140 g butter
Steps to make Quick and Delicious Banana Cake:
- Gather your ingredients together. This is going to be quick!
- Melt the butter. I put the butter in a microwave for 30 seconds and leave it out to melt completely.
- Add the eggs and sugar together in a mixing bowl and mix them together. I like to use an electric whisk.
- Add the mashed bananas to the bowl and blend it into your mixture
- Finally, add the flour, baking soda, baking powder and cinnamon. Blend these into the mixture thoroughly.
- Pour the mixture into a loaf tray lined with some baking parchment.
- Put into an oven at 170°/gas mark 3 and leave to bake for about an hour
- Take the cake out of the oven and leave it to cool. Make sure it's done by poking through it with a skewer.
- Slice up and enjoy on it's own or served with some ice cream
I usually just use my mixer for this! Beat together butter, brown and white sugar until combined. Add in eggs one at a time and vanilla. Mix on high until light and fluffy (almost the texture of frosting). Scrape down the sides and the bottom of the bowl occasionally.
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